Privacy Policy

Welcome to The7MinuteWorkout.com ("we," "our," or "us"). We respect your privacy and are committed to protecting your personal data. This privacy policy explains how we collect, use, and safeguard your information when you use our website.

We may collect and process the following types of information:

• Usage Data: Information about how you use our website, including workout sessions, exercises completed, and time spent on the site.
• Device Information: Technical information about your device, browser type, and operating system.
• Cookies: We use cookies and similar tracking technologies to enhance your experience and analyze site usage.

We use the collected information to:

• Provide and maintain our workout service
• Improve and personalize your experience
• Analyze usage patterns to enhance our features
• Display relevant advertisements

We may use third-party services such as Google Analytics and advertising partners. These services may collect information about your use of our website. Please refer to their respective privacy policies for more information.

We implement appropriate security measures to protect your personal information. However, no method of transmission over the Internet is 100% secure, and we cannot guarantee absolute security.

Depending on your location, you may have the right to:

• Access the personal data we hold about you
• Request correction of inaccurate data
• Request deletion of your data
• Opt-out of certain data processing activities

We may update this privacy policy from time to time. We will notify you of any changes by posting the new policy on this page and updating the "Last updated" date.

If you have any questions about this privacy policy, please contact us at privacy@the7minuteworkout.com